Category: Mind

How Journaling Helps Heal

Journaling is incredibly helpful no matter what you’re going through in life. If you’ve ever been in therapy, your therapists probably told you to journal. If you’ve never been …

How Music Influences Your Dreams

The relationship between music and dreams is one that has long baffled scientists. From Schumann to Mozart, musical apocrypha abounds with tales of famous works that originally appeared to …