Body Archive

10 Tips for Allergy Season

Ah, spring. Just as the blossoms start to blossom and the trees start to bud, you’re hit with a running nose and itching eyes. In other words, seasonal allergies. …

The Importance of Play Time

You’ve heard it time and again: A balanced diet and daily exercise are crucial for good health. This is equally as true for children as it is for adults, …